Best Personal Trainer and Distance Runner Client – Livingston, NJ Resident learns his potential – Holistic Wellness Network Personal Training
August 4, 2011
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Personal Training on Rogue wall mount – modified kipping – Holistic Wellness Network, Chatham NJ
56 year olds should never be considered over the hill. This 56 year old learns his limits each and every time he comes into the studio. I usually have to mop up after his session due to his high intensity. If you are interested in testing your limits, give us a call or email us for more information.
We begin everyone with a posture assessment, rehabilitate anything that is abnormal, then move onto higher and higher intensity training. It’s up to you how far you take your physical conditioning.
Serving Chatham, Madison, and Summit, Short Hills, Millburn, Springfield, New Providence, Florham Park, Woodland Park, Mountainside, Berkeley Heights, Convent Station, Livingston, Maplewood, and various parts of Union, Morris and Essex County, NJ (New Jersey). We have personal trainers that suit every need.