Holistic Wellness Network

Hollistic Wellness Personal Trainer

Holistic Wellness Network

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Is your bra choking you?

December 20, 2011 , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Your Bra and Breathing – A man made invention that does more harm than good

bra, breath, breathing, tight, air, paleo, diet, nutrition, weight, loss, chatham, Livingston, Summit, madison, Millburn, short, hills, bad, training, trainer, personal, pain management,  exercise, holistic, wellness, network, boot, camp, fitness, nj, new jersey, workout, training, personal, training, personal trainer, personal training, trainer, kettlebell, intense, classes, specific, jump, rope, balance, agility, medicine, ball, sweat, mobility, stability, core, strength, aerobic, anaerobic, intensity, Chek, Practitioner, holisticThe most common response to a tight bra is the inability to breath which causes tight accessory breathing muscles in the neck and shoulders. Read more…

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